The Summer I Almost Had a Chance
It was May 28th, years ago, when I came back from a long summer trip. As I walked through the door, my friend Jamal, already lounging on the couch, called …
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The Second Chance
The rain poured relentlessly, blurring the neon lights of the city into a colorful blur. I stood under the awning of a convenience store, holding a crumpled job rejection letter …
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For the Elderly Aged 65 and Above: How to Eat, Exercise and Maintain Good Health? Doctors Tell You!
Even the most sophisticated equipment can malfunction after 65 years of use, and the same goes for people. As age increases, the elderly will more or less experience some physical …
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60 Questions on Health Preservation for the Elderly: Practical and Comprehensive, Worth Collecting
As people age, their bodily functions gradually decline. Health preservation has become increasingly important for the elderly to maintain good health and improve the quality of life. However, health knowledge …
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Frequently Consuming This Type of Food Significantly Increases the Risk of Helicobacter pylori Infection!
With the acceleration of the pace of life and the improvement of living standards, an increasing number of people are choosing to consume convenient and fast ultra-processed foods. A recent …
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Five Habits That Harm the Stomach, Which Many People Do Almost Every Day…
In the fast-paced modern life, many people often neglect their eating habits, posing a serious threat to stomach health. Statistics show that the incidence of stomach diseases is increasing year …
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A Survivor’s Tale: My Grandpa’s Battle With Anhydrous Ammonia
It was late November 2009 when my Grandpa, 68 years old at the time, faced a serious farming accident that nearly cost him his life. He was driving a tractor …
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A Second Chance at Life
Almost nine years ago, my father, then 55 years old, suffered a massive heart attack. It happened in the early morning hours of Saturday, February 20, 2016. My mother was …
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The Final Move ——Game
I sat on the couch, TV flickering in the dim light, a beer in my hand, and a victorious smile stretching across my lips. I had done it. I had …
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Is Vascular Stiffness a Problem with Breakfast? Reminder: Three Types of Breakfast Should Be Removed from the Table
Is Vascular Stiffness a Problem with Breakfast? Reminder: Three Types of Breakfast Should Be Removed from the Table “As the day begins in the morning,” breakfast not only provides us …
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